Consume foods which represent all 6 colour groups of the phytonutrient spectrum each and every day!
Acai powder is packed with flavour, so a little goes a long way, making this homemade version much more cost-effective than dining out.
Carrots are one of the richest possible sources of Vitamin A and also contain an abundance of Vitamins B, C, D, G, E and K. Spinach is probably the most vital food for the entire digestive tract.
Carrot, Apple & Ginger makes a delicious starting point for those who have never tried vegetable juices. It has superb nutritional qualities: carrots are a good source of Vitamin A and Beta Carotenes, providing anti-ageing and cancer-fighting antioxidants.